Somatic Experiencing

This well known model was a fundamental breakthrough in the struggle to understand and work with PTSD – Post Traumatic Stress Disorder. Similar to Cranial Sacral work, this verbal form of therapy has offered me a profound skills base, to be able to facilitate and work with individuals struggling with nervous system activation brought about by an overwhelming or otherwise traumatic event. Regardless of the presence of a specific trauma, this work has a great deal to teach about how to identify nervous system de-regulation and how to help support greater balance, resilience and health within this profoundly important system.

Learn more about the method and Peter Levine at his website:

Individual sessions available.