discover your innate wisdom, power and joy
the ground
an integrated approach
an integrated approach
The unique lens in which I work is informed by over 25 years of study and practice in Somatics, mindfulness, dance, and improvisational artistic engagement with life.
Through the application of the skillful means of a variety of approaches, I meet clients where they are on their path of healing, self knowing and embodiment.
I support indi
The unique lens in which I work is informed by over 25 years of study and practice in Somatics, mindfulness, dance, and improvisational artistic engagement with life.
Through the application of the skillful means of a variety of approaches, I meet clients where they are on their path of healing, self knowing and embodiment.
I support individuals to orient towards the Body, to strengthen their capacity to sense, feel and listen, connect to their natural intelligence, and awaken their intrinsic
desire toward self expression.
By unlocking the bonds of trauma and deepening one’s connection to Body and Being, we discover an open field of possibilities and gain access to a sense of knowing and engagement with life that is guided by one’s own creative core.
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an integrated approach
an integrated approach
an integrated approach
My work integrates and utilizes the skillful means of the following therapeutic
modalities to meet the needs of a
board range of clientele.
My certifications and training includes:
- School of Disappearance- The Phenomenological Study of Being (Student Practitioner)
- Cranial Sacral Therapist and Nervous System Balancing
- Feldenkrais Practitione
My work integrates and utilizes the skillful means of the following therapeutic
modalities to meet the needs of a
board range of clientele.
My certifications and training includes:
- School of Disappearance- The Phenomenological Study of Being (Student Practitioner)
- Cranial Sacral Therapist and Nervous System Balancing
- Feldenkrais Practitioner- Functional Integration, Awareness Through Movement Instruction
- Body Mind Centering Somatic Movement Educator- Embodied Anatomy and Physiology, Touch and Repatterning
- Body Mind Centering Infant Developmental Movement Educator
- Hakomi Coach- Mindfulness and Somatic Process Work (Level 1 Trained)
- Somatic Experiencing Trauma Resolution- Level 1 Trained
- Massage Therapist
- Matrix Leadership Group Facilitator
- Meditation Instructor
Schedule individual sessions,
or sign up for a 5 or 10 series.
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about
an integrated approach
about
Movement, driven by the creative potential at the core of our Being, has been a central organizing principle of my life’s journey. Born into a family of artists, an appreciation for creative adventure, expression and inquiry was embedded in the field surrounding my earliest beginnings.
As my own inspiration and self expression expanded, I
Movement, driven by the creative potential at the core of our Being, has been a central organizing principle of my life’s journey. Born into a family of artists, an appreciation for creative adventure, expression and inquiry was embedded in the field surrounding my earliest beginnings.
As my own inspiration and self expression expanded, I followed my curiosity towards forms that actively engaged the dynamic lens born of the sensory perceptual experience.
Somatics and systems exploring the co-arising and meaning born of the interplay of Body, Mind and Spirit became the ground of my journey.
Meditation, Aikido, Yoga, offered gateways into self inquiry, relationship to other, non violence, presence and knowing. Somatic modalities including Body Mind Centering, Continuum and Feldenkrais, deepened my access and awareness to interior space and the extraordinary potential of our human capacity for learning, creativity and play.
An awareness of obstacles born from traumatic experience, brought me to the work of Somatic Experiencing, Cranial Sacral Therapy and Hakomi therapy. These systems show us how we can gently and courageously touch organizations born of overwhelming events, and through presence and deep listening, support the transformation of limiting views and patterns, into greater self awareness, curiosity and freedom.
My relationship to art making, improvisational dance and the work of Andrew Marcus and Barbara Dilley, has offered a bridge from the therapeutic process often needed to recover parts of oneself, to the life affirming open field of possibility and potency of Being. It is here that we are held, moved, touched, challenged and invited to play in and with the world.
Writing and Photography have been two potent playgrounds where I explore my love of meaning making, explore realms of sensory perceptual experience, and actively engage the frame in which we view ourselves and the world. My work arisings from a place of and offers deep listening and connection to the phenomenal world, and all it’s grit and wonder.
It is here, in this creative core, that Being meets Self, meets Other, meets World- meets the great Unknown. It is my connection to this dynamic and life affirming space of unconditioned potentiality, that drives the greater movement of my life- in my work with myself, in my desire to guide and support others in their path of self inquiry, and find where we can together dive deep into an ocean of play and discovery with the creative erotic core of our Being at the center.
services
individual sessions and series
individual sessions and series
individual sessions and series
Individual Somatic Bodywork Sessions-
- $150 for 1.5 hours
- $200 for 2 hours
-$750 for 5 series at 1.5 hours
-$1250 for 10 series at 1/5 hours
Body Mind Centering, Feldenkrais,
Cranial Sacral Therapy
Individual Somatic Process Sessions-
$150 for 1.5 hours
- $200 for 2 hours
-$750 for 5 series at 1.5 hours
-$1250 for 10 series at 1/5 hours
Hakomi,
Individual Somatic Bodywork Sessions-
- $150 for 1.5 hours
- $200 for 2 hours
-$750 for 5 series at 1.5 hours
-$1250 for 10 series at 1/5 hours
Body Mind Centering, Feldenkrais,
Cranial Sacral Therapy
Individual Somatic Process Sessions-
$150 for 1.5 hours
- $200 for 2 hours
-$750 for 5 series at 1.5 hours
-$1250 for 10 series at 1/5 hours
Hakomi, Disappearance, Somatic Experiencing,
Individual Embodiment Coaching and
Somatic Education
Sessions integrate a combination of Somatic Process Work and hands on modalities.
Sliding scales are available for those in need. Please inquire as to availability.
group classes
individual sessions and series
individual sessions and series
Feldenkrais Awareness Through
Movement Classes
Body Mind Centering- Embodied Anatomy
Contemplative Dance
elder care and home visits
individual sessions and series
elder care and home visits
I have worked extensively with Elders offering Cranial Sacral Therapy, Feldenkrais, massage and movement repatterning.
Experienced in working with Multiple Sclerosis, Stroke, Memory care and varying degrees of disability to help maintain function, ease and a sense of well being.
I am also passionate about offering presence and support for
I have worked extensively with Elders offering Cranial Sacral Therapy, Feldenkrais, massage and movement repatterning.
Experienced in working with Multiple Sclerosis, Stroke, Memory care and varying degrees of disability to help maintain function, ease and a sense of well being.
I am also passionate about offering presence and support for end of life transitions by offering hands on nervous system support and spiritual council.
I see Elders in the comfort of their home to provide nourishing and therapeutic touch in a safe and familiar environment.
connecting
body
we begin with body.
drop into being.
feel our roots
tend our wounds
awaken our core.
remember our dreams
allow ourselves to be seen.
breathe. enjoy. love.
arrive. body. home.
mind
from the ground of being, and body, we explore the meaning making way of mind. we unlock the web of beliefs that have been mapped throughout our own unique journey. with presence and compassion, we listen, we bear witness and rewire our story, awaken our imagination and our future.
world
we are intricately connected in immersurable ways to our world, to each other, to the mystery of life. how we sense and perceive our place in this matrix, how we allow ourselves to be touched, moved, and inspired- is at the core of the phenomenological experience of being.